If you want to shed fat, build muscle, or just get strong AF without sacrificing an enjoyable lifestyle, you're in the right place.
Hey there, I'm Christopher Diaz, and I started CD Fit to assist you in taking out the guesswork when it comes to all of this confusing fitness stuff. Whether your goal is to shed fat for that toned look, pack on muscle and get huge, or just get crazy strong and become more confident. My focus is to teach you how to maintain your fitness and nutrition without having to sacrifice an enjoyable lifestyle.
Services
You want to change or get back on track, but don't know where to start. There is so much fitness and nutrition info out there: the different fad diets, the thousands of workouts, the various supplements. Taking all of this in leads to over-thinking to the point that action is never taken. I've been there too, trust me. Don't worry, I'll take care of you! I have made the mistakes myself so you won't have to. If you decide to work with me, these are just a few of the benefits.
Workouts
We talk about your goals, I create the plan. Custom made just for you. As you crush it and evolve, your plan will too!
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Nutrition
Dieting sucks. Why make it worse by cutting out foods you love? We work on a plan to reach your goals without cutting out the foods you enjoy.
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Level Up
Your quality of life will improve. You'll get leaner, become stronger and more confident. You will level up.
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Let's Connect!
My Mission
I started CD Fit to help people fast track their fitness goals and sort through the information overload when it comes to training and nutrition. My Online Body Transformation Coaching will give us the chance to team up and create a unique workout and nutrition plan tailored to your schedule, goals and needs. I’ve dedicated my life to attaining the knowledge to help create great programs and understand the psychological motivators to sticking with it. I'm here to help you succeed.
My focus is on providing quality direction, accountability and support systems to people looking to take back control and level up their fitness and nutrition game. I teach sustainability without having to sacrifice an enjoyable lifestyle. With my approach and your determination, your goals are attainable. I've been where you are, so I'm here to guide you. My goal is to help you reach yours.
My focus is on providing quality direction, accountability and support systems to people looking to take back control and level up their fitness and nutrition game. I teach sustainability without having to sacrifice an enjoyable lifestyle. With my approach and your determination, your goals are attainable. I've been where you are, so I'm here to guide you. My goal is to help you reach yours.